It’s the second part of this weeks double bill, this time with Mr Gas2Flat himself, Adam Brayton. Adam made big changes to his training when he started working with Jonny from Fit4Racing, and those changes…
A few weeks ago I was privileged to be invited to join Adam Brayton on one of his training sessions with Jonny Thompson at Fit4Racing, based in the beautiful Lake District. Within 5 minutes of…
For our first sponsored episode, Cy Turner of Cotic Bikes joins us to chat about modern bike geometry, his views, and why long, low and slack works when it’s done right! Cy is a long…
March 8th 2018 is International Women’s Day and to celebrate that, we’ve put together an episode with Hanna Jonsson, a mountain biker and journalist, to chat about the state of women’s mountain biking today. The…