This week, we’ve got something a little different, we take you behind the scenes at the Kendal Mountain Festival ‘Bike Night’. I got the chance to attend the festival, and sit down for a chat…
This week, Jonny Thompson from Fit4Racing joins us on the show. Jonny coaches World Cup DH racer Adam Brayton, and in this episode he’s going to give some example workouts to help you make the…