Mountain bike nutrition is a puzzling subject, with so much misleading information out there. In my quest to be ready for the EWS100 in the Tweed Valley in June, I decided to talk to an…
James Anderson grew up with monoplegia. This left him with significantly reduced muscle development in his right hand side, as well as dyslexia and dyspraxia. James had significant challenges to overcome and a diagnosis that…
Last week Canyon launched their latest eBike, the Canyon Spectral:ON. The team at Canyon have worked tirelessly to take eBikes to the next level. Removing range anxiety with an incredible 900Wh battery, whilst creating a…
What happens when you put a regular rider, like me, on a World Cup downhiller’s custom prototype bike? Well I was lucky enough to get the chance to ride Neko Mulally’s Frameworks high-pivot prototype to…
Today I’m joined by The Strength Factory’s Ben Plenge to find out how we can all go about being sharp and powerful this summer. Ben shares the secrets behind training for power and tells us…