Today I’m joined by mountain bike racer and fellow podcaster, Dean Lucas. Dean has been on the World Cup scene for 10 years now and we sat down to chat about his experiences. We talk…
As you’ll know from part one, Martin Whiteley has been a big part of taking downhill racing to where it is now. In part two, we chat about his work at Red Bull and hear…
Martin Whiteley is someone who likes to work behind the scenes, however, many of you will know his name. From the mid-80s onwards, Martin has been involved with the growth of mountain biking, and through…
Finn Iles and Kev Joly are a rider/mechanic combo that are doing big things in World Cup downhill racing right now. With two 2nd places already this season, despite Finn suffering a pretty serious concussion…
Mountain Biking’s 5 Biggest Mental Challenges and How to Overcome Them
- July 5, 2022
- Tagged as: downhill mountain bike, enduro mountain bike
Today I’m joined by Dr Chris Hartley, who is a lecturer in sports psychology at the University of Stirling and also a passionate mountain biker with a love for enduro and downhill. We sat down…
Katy Winton Takeover – EWS Debrief with Innes Graham and Chris Hall
- June 7, 2022
- Tagged as: enduro, enduro mountain bike, enduro world series, training
So as you might already know, Chris decided that he wanted to give EWS a go, and over the last 6 months or so has been getting ready for the EWS100 here in the Tweed…
Improve Your Race Preparation and Mindset With Olly Morris
- May 31, 2022
- Tagged as: enduro, enduro mountain bike, mountain bike
Olly Morris as an experienced coach and elite level rider who works with both the Mondraker downhill team and Laurie Greenland. With my attempt at the EWS100 just around the corner, I decided it was…
Mountain bike nutrition is a puzzling subject, with so much misleading information out there. In my quest to be ready for the EWS100 in the Tweed Valley in June, I decided to talk to an…
Today I’m joined by The Strength Factory’s Ben Plenge to find out how we can all go about being sharp and powerful this summer. Ben shares the secrets behind training for power and tells us…
It’s time to catch up with possibly the most exciting project in mountain biking. I’m joined by Neko and Logan Mulally from Frameworks Racing. As you probably know, Neko has developed his own bike to…
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