It’s the second part of this weeks double bill, this time with Mr Gas2Flat himself, Adam Brayton. Adam made big changes to his training when he started working with Jonny from Fit4Racing, and those changes…
A few weeks ago I was privileged to be invited to join Adam Brayton on one of his training sessions with Jonny Thompson at Fit4Racing, based in the beautiful Lake District. Within 5 minutes of…
For our first sponsored episode, Cy Turner of Cotic Bikes joins us to chat about modern bike geometry, his views, and why long, low and slack works when it’s done right! Cy is a long…
March 8th 2018 is International Women’s Day and to celebrate that, we’ve put together an episode with Hanna Jonsson, a mountain biker and journalist, to chat about the state of women’s mountain biking today. The…
Getting guests for the podcast is pretty much the hardest part, so when I got an email in my inbox from Aaron Gwin saying he’d be stoked to come on the podcast, I was pretty…
As it’s our 1st Birthday, and Neko’s 25th Birthday, we thought we would put together this bonus episode for you all. Neko was one of our first guests, and it was great to catch up…
A lot of you have asked for more information on the mental side of mountain biking, and this weeks guest is well positioned to give some great insight into that side of things. Olly Morris…
Jérôme Clementz has been at the forefront of enduro mountain biking for a long time, and was the first ever Enduro World Series champion, taking the title in 2013. We recorded this episode at the…
For episode 25 we have former DH racer turned EWS pro, Remi Gauvin from the Rocky Mountain Urge BP Rally team. Remi had an awesome first season as a full time pro racer, finishing 8th…
Want to get fit and strong in 2018? Then this is the episode for you! Ben Plenge from MTB Strength Factory joined us to answer your questions. We tackled the main themes that came up,…