Troy Brosnan from Canyon Factory Racing joins us for this episode of the podcast. Troy finished the 2017 season in second overall, and went into the last round with a chance of taking the overall….
Jesse Melamed joins us fresh off the plane from the first two rounds of the 2018 Enduro World Series. If you’ve been following the series then you know that these were two incredibly different and…
The Hunt for the Podium – Greg Williamson
- April 3, 2018
- Tagged as: downhill, Greg Williamson, training, Unno, World Cup
The podium of a world cup downhill race is the aim for many riders, and with only 5 places, it’s a pretty exclusive club. Greg Williamson has been so close taking 6th place finishes, and…
Making Racing Feel Normal – Adam Brayton
- March 28, 2018
- Tagged as: Adam Brayton, fit4racing, fitness, gas 2 flat, intensity, strength
It’s the second part of this weeks double bill, this time with Mr Gas2Flat himself, Adam Brayton. Adam made big changes to his training when he started working with Jonny from Fit4Racing, and those changes…
The Importance of Intensity – Jonny Thompson from Fit4Racing
- March 27, 2018
- Tagged as: Adam Brayton, fit4racing, gas 2 flat, intensity, strength, training
A few weeks ago I was privileged to be invited to join Adam Brayton on one of his training sessions with Jonny Thompson at Fit4Racing, based in the beautiful Lake District. Within 5 minutes of…
Cy Turner of Cotic Bikes on Modern Mountain Bike Geometry
- March 13, 2018
- Tagged as: bike geometry, Cotic, Cotic bikes, cy turner, podcast
For our first sponsored episode, Cy Turner of Cotic Bikes joins us to chat about modern bike geometry, his views, and why long, low and slack works when it’s done right! Cy is a long…
March 8th 2018 is International Women’s Day and to celebrate that, we’ve put together an episode with Hanna Jonsson, a mountain biker and journalist, to chat about the state of women’s mountain biking today. The…
Episode 29 – At the Top of the Game – Aaron Gwin
- February 27, 2018
- Tagged as: Aaron Gwin, champion, downhill, mountain bike, YT
Getting guests for the podcast is pretty much the hardest part, so when I got an email in my inbox from Aaron Gwin saying he’d be stoked to come on the podcast, I was pretty…
Episode 28 – Neko Mulally Returns!
- February 20, 2018
- Tagged as: bike park, litpro, Neko Mulally, training, windrock
As it’s our 1st Birthday, and Neko’s 25th Birthday, we thought we would put together this bonus episode for you all. Neko was one of our first guests, and it was great to catch up…
Episode 27 – The Mental Side of Mountain Biking – Olly Morris
- February 13, 2018
- Tagged as: chimp paradox, downhill, mental training, racing, world champs
A lot of you have asked for more information on the mental side of mountain biking, and this weeks guest is well positioned to give some great insight into that side of things. Olly Morris…
New Merch Available Now, Click the Image Above