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This week the Gowaan Gals are back. Bex Baraona and Martha Gill join me for a catch up, as a lot has changed since they last came on the show. We talk about Bex’s move from privateer to pro, and how that has helped her. We cover their work with professional coaches both on the fitness side and the mental side of things, how they learn EWS tracks and plenty more. As well as that, we catch up on all things Gowaan Gals, including exciting news about their upcoming festival, so give it a listen.
This episode of the podcast is supported by PNW Components. I’ve been using their Loam Lever, and it’s hands down the best dropper lever I’ve ever used. Check them out at pnwcomponents.com and listeners get 10% off until the end of June 2019 using the code ‘downtime’ at the checkout.
To find out more about the festival, head to gowaangals.com, where you can also support them by buying Gowaan Gals merchandise. You can find their youtube channel here, follow them on Instagram @gowaan_gals, or @bex_baraona and @marthagmarthag
If you are enjoying the podcast, then don’t forget to subscribe. It’s free, and it means you’ll get every episode delivered to your device as soon as it’s available. All the links you need are at downtimepodcast.com/subscribe. You can also find us on Apple Podcast, Google Podcast, Spotify, Stitcher, TuneIn Radio and most of the podcast apps out there.
If you want to support the podcast, and show that you’re part of an ever growing crew of riders who are listening, learning, and getting faster, then head to downtimepodcast.com/shop and get hold of a t-shirt, hoodie, sweatshirt or mug. Shipping is FREE worldwide on orders over £30!
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Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes
