This week, we sit down for a chat with Ruaridh Cunningham. We chat about his background in World Cup DH racing, his recovery from some pretty serious injuries, the transition into Enduro World Series racing,…
Maximise Your Offseason Part 2 – Jonny Thompson from Fit4Racing
- January 10, 2019
- Tagged as: dh, fit4racing, strength and conditioning
This week, Jonny Thompson from Fit4Racing is back. His previous episode on how to maximise your offseason was our second most popular episode in 2018 (listen here), and this time he’s back with a DH…
Beyond the Bike – Alan Milway
- July 17, 2018
- Tagged as: Alan Milway, dh, enduro, strength and conditioning, training
Alan Milway is a coach with a list of clients past and present that most people can only dream of working with. The Athertons, Danny Hart, Manon Carpenter, Martin Maes and Brendan Fairclough are just…
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