How can you survive lockdown, or even thrive and make some improvements and gains? Well Jonny Thompson from Fit4Racing is here to help. We sat down to chat about ways to approach the lockdown period…
This week, Jonny Thompson from Fit4Racing is back. His previous episode on how to maximise your offseason was our second most popular episode in 2018 (listen here), and this time he’s back with a DH…
This week, Jonny Thompson from Fit4Racing joins us on the show. Jonny coaches World Cup DH racer Adam Brayton, and in this episode he’s going to give some example workouts to help you make the…
It’s the second part of this weeks double bill, this time with Mr Gas2Flat himself, Adam Brayton. Adam made big changes to his training when he started working with Jonny from Fit4Racing, and those changes…
A few weeks ago I was privileged to be invited to join Adam Brayton on one of his training sessions with Jonny Thompson at Fit4Racing, based in the beautiful Lake District. Within 5 minutes of…
New Merch Available Now, Click the Image Above
