So as you might already know, Chris decided that he wanted to give EWS a go, and over the last 6 months or so has been getting ready for the EWS100 here in the Tweed…
This week I’m joined by Chris Kilmurray who is coach to mountain bike racers such as Tahnée Seagrave and Recce Wilson. You’ll hear at the start of this episode that I’ve got some racing plans…
Joe Nation is a mountain bike racer who’s done things differently. Joe set off from New Zealand on an overseas adventure to race the World Cups, which involved spending the season living in the woods…
After being left without a pro-team ride for 2021, Katy Winton went all in on creating her own programme. We sat down to find out how that panned out over the 2021 season. As we’ve…
Let’s face it, we all love riding, but life can easily get in the way, so finding time to ride and especially finding time to train can be tricky. Also the stresses of life can…
This week I’m joined by the current UK national champion, KJ Sharp. Last time we talked to KJ on the podcast, she’d well and truly chucked herself into the deep end at the Enduro World…
This week I’m joined by coach to the mountain bike stars, Alan Milway. We sat down to chat about the work that he does to help some of the World’s best downhill racers be at…
This week, Jonny Thompson from Fit4Racing joins us on the show. Jonny coaches World Cup DH racer Adam Brayton, and in this episode he’s going to give some example workouts to help you make the…
Alan Milway is a coach with a list of clients past and present that most people can only dream of working with. The Athertons, Danny Hart, Manon Carpenter, Martin Maes and Brendan Fairclough are just…
The podium of a world cup downhill race is the aim for many riders, and with only 5 places, it’s a pretty exclusive club. Greg Williamson has been so close taking 6th place finishes, and…
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