A few weeks ago I was privileged to be invited to join Adam Brayton on one of his training sessions with Jonny Thompson at Fit4Racing, based in the beautiful Lake District. Within 5 minutes of…
As it’s our 1st Birthday, and Neko’s 25th Birthday, we thought we would put together this bonus episode for you all. Neko was one of our first guests, and it was great to catch up…
For episode 25 we have former DH racer turned EWS pro, Remi Gauvin from the Rocky Mountain Urge BP Rally team. Remi had an awesome first season as a full time pro racer, finishing 8th…
Want to get fit and strong in 2018? Then this is the episode for you! Ben Plenge from MTB Strength Factory joined us to answer your questions. We tackled the main themes that came up,…
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